Stack of whole spelt pancakes with blueberries and maple syrup on a white plate

Whole Spelt Pancakes

By Elizabeth Ciobanu ·

These versatile and healthy pancakes are easy to make and are always a crowd-pleaser!

These spelt pancakes are super light and fluffy, and completely versatile.

You can mix up the add-ins to suit your taste, and pair with your favorite pancake toppings for a perfect Saturday morning (or any day of the week) healthy, satisfying breakfast.

In my quest to convince my family that eating healthier food is also yummier, I have had varying degrees of success when it comes to whole wheat. However, these pancakes have been one of my slam-dunk recipes that never fail to please, even when most of the fam would prefer a white loaf to a whole wheat one.

Prep
10 min
Cook
15 min
Total
25 min
Makes
15 pancakes

Ingredients

  • 2 cups (240 grams) fresh ground spelt flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 and 3/4 cups whole milk or buttermilk (I use raw milk)
  • 3 tablespoons melted coconut oil, or other vegetable oil
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Optional: blueberries, chopped cherries, chopped strawberries, chopped nuts, or other mix-ins of your choice

Instructions

  1. Heat a griddle or large, flat-bottomed skillet to medium-high heat. Put on a small blob of butter and spread evenly on the surface as it melts.
  2. In a large mixing bowl, whisk together spelt flour, baking powder, baking soda, and salt. Set aside.
  3. In a separate mixing bowl, whisk milk, oil, eggs, and vanilla until thoroughly combined.
  4. Add the wet ingredients to the large bowl of dry ingredients and mix carefully, just until you see no more dry flour. Do not overmix the batter.
  5. Optional: If you're adding in berries or nuts, you can mix them straight in the batter now, or drop them onto the pancakes after you've poured them on the griddle.
  6. Using a 1/4 cup measuring scoop or small ladle, drop batter onto the hot griddle or skillet leaving plenty of room for them to spread a bit.
  7. They're ready to flip once the edges start to look a little dry, and bubbles on the top are no longer quickly closing over.
  8. Flip and cook on the other side for 1-2 minutes.
  9. Serve hot with maple syrup, raw local honey, tart jam (such as plum), or any other topping of your choice.

Notes

  • These pancakes work equally as well with any other whole wheat flour in place of spelt.
  • You can use melted butter in place of the vegetable or coconut oil. I like coconut oil for the nutty flavor it lends and smooth texture.
  • If you're looking for a dairy-free option, you can easily substitute almond milk or any other plant-based milk.
  • These make hearty, but not overly thick pancakes. If you like even thinner pancakes, you can thin the batter out with a little bit of extra milk.
  • If there are any leftovers, store in the refrigerator, and reheat in a toaster oven or back on a lightly buttered skillet.